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Make sure to check your spam/junk folder and then reach out to [email protected] if you can't find it.

In the meantime...

I've got something for you!

Here's a special offer for you!

 

Start my 14 Day Secure You Challenge so that no one else's behavior has the power to control how you feel

 

$197 USD (full price $247) for 14 days of daily video lessons + guided meditations

 

You just discovered how you've been outsourcing your emotional security... 

 

Now let's help you stop.

 

If you've ever found yourself feeling completely okay when someone is close and completely unsettled when they pull away, you know how exhausting it can be to have your emotional state feel so connected to someone else's behavior.

You can understand why you do it. You can recognize the pattern. You can even tell yourself, “Their behavior doesn't determine my worth.”

But then they don't text, they become distant, they seem upset, or you don't know where you stand and suddenly, you're right back in the spiral.

That's because awareness is the beginning of change, not the whole process.

The free guide helped you see the pattern.

Now I'm inviting you to spend the next 14 days learning how to actually change it.

 

GET IT NOW $197 USD

INTRODUCING

SECURE YOU

 

A 14-Day Challenge to Stop Outsourcing Your Emotional Security and Become Someone You Can Rely On

 

Over the next 14 days, I'll guide you through the exact patterns that cause you to look outside of yourself for security, reassurance, validation, certainty, and a sense of being okay.

Each day, you'll learn a new way to respond to yourself when the relationship patterns that normally trigger you show up.

Because the goal isn't to never feel anxious again.

The goal is to know what to do when you are anxious.

 

YES I NEED THIS!

YOU'VE ALREADY TAKEN THE FIRST STEP

 

Inside the free guide, you learned to ask yourself:

What am I making their behavior mean about me?

What am I wanting them to give me so I can feel okay?

What would the version of me who can rely on themselves do next?

Those questions are powerful because they begin bringing your attention back to you.

But now imagine having someone walk you through this process every day for two weeks, helping you apply it to the specific situations where you tend to abandon yourself and look outside of yourself for security.

That's what the 14 Day Secure You is designed to do.

WHAT YOU'LL EXPERIENCE INSIDE SECURE YOU

 

🎥 14 Daily Coaching Videos

Each day, you'll receive a focused coaching lesson designed to help you understand and interrupt one specific pattern of emotional outsourcing.

These aren't long, overwhelming lessons. They're practical teachings designed to help you take one small step at a time.

🎧 14 Guided Meditations

Each lesson is paired with a guided meditation to help you connect with the part of you that's scared, uncertain, or looking outside of yourself for safety.

You'll practice responding to that part with more compassion, reassurance, and self-trust.

🧠 A New Way of Responding When You're Triggered

Instead of automatically asking, “What do I need them to do?” you'll learn to pause and ask:

“What is happening inside of me?”

“What am I actually needing?”

“What can I give myself right now?”

“What would someone who trusts themselves do next?”

❤️ A Stronger Relationship With Yourself

The deeper goal isn't simply to stop overthinking or need less reassurance.

It's to begin becoming someone you can listen to, honor, protect, trust, and rely on, especially when relationships feel uncertain.

 

GET IT NOW

FOR 14 DAYS, YOU'LL PRACTICE BECOMING YOUR OWN SOURCE OF SECURITY

 

Each day, you'll receive a short coaching lesson that helps you understand one specific way emotional outsourcing shows up in relationships, and what to do differently.

You'll also receive a guided meditation to help you connect with the scared or wounded part of you underneath the pattern, so you're not simply trying to think your way out of your reactions.

You'll move from understanding your patterns to actually practicing a new response.

 

You'll learn exactly what to do in the moments where you usually feel dependent on someone else to feel calm or secure:

 

  • Looking to their communication to determine whether you're okay.
  • Needing reassurance to calm your anxiety.
  • Overanalyzing their behavior to figure out where you stand.
  • Abandoning your needs because you're afraid of their reaction.
  • People-pleasing to maintain connection.
  • Overgiving or overfunctioning to feel secure in the relationship.
  • Trying to control the outcome because uncertainty feels unbearable.
  • Taking responsibility for someone else's feelings.
  • Looking to someone else to validate your worth or importance.
  • Losing yourself in the process of trying to keep the relationship secure.

These patterns may look different on the surface, but they often have something important in common:

You've learned to look outside of yourself for the feeling of security you want to experience within yourself.

And that's what we're going to start changing.

 

  

THIS ISN'T ABOUT BECOMING HYPER-INDEPENDENT.

You don't have to stop needing people.

You don't have to stop wanting reassurance.

You don't have to convince yourself that you don't care when someone pulls away.

You can absolutely want consistency, communication, emotional availability, reassurance, understanding, affection, and security from your partner.

The goal is simply to stop making someone else's behavior 100% responsible for whether you feel okay.

You can want them to show up for you and learn how to show up for yourself.

You can have needs and learn how to meet some of those needs yourself.

You can care deeply about someone without abandoning yourself to keep the connection.

That's the kind of security we're building.

 

IMAGINE WHAT COULD CHANGE IF YOU KNEW...

 

When they don't text back, you don't immediately spiral.

When they're distant, you don't automatically assume something is wrong with you.

When they're upset, you don't feel responsible for fixing their feelings.

When you need reassurance, you know how to reassure yourself while still communicating your needs.

When you're afraid of losing someone, you don't lose yourself trying to keep them.

When you don't know what happens next, you trust yourself to handle whatever comes.

And when you feel activated, instead of asking:

“How do I get them to make me feel okay?”

you know how to come back to yourself and ask:

“How do I show up for me right now?”

That's the shift.

That's what it means to Secure You.

 

START YOUR 14-DAY JOURNEY

The Secure You Challenge is $247, but because you just downloaded the free guide, I'm giving you a special opportunity to join for:

$197 USD

You'll get immediate access to the 14-day experience and can begin whenever you're ready.

14 Days.

14 Coaching Lessons.

14 Guided Meditations.

One powerful shift:

 

Knowing how to feel secure within yourself, regardless of what other people do.

Hello! I'm Your Coach Erica

 

For years, I thought I would finally feel secure if I could just find someone who loved me enough, reassured me enough, or made me feel certain enough about where I stood.

So I became really good at monitoring other people. I paid attention to their tone, their texts, their moods, and their distance. I would minimize what I needed, overthink what everything meant, and make their behavior the measure of whether I was okay.

And the more I looked outside of myself for security, the less I trusted myself.

My life began to change when I realized that the relationship I needed to feel safest in wasn’t just the one I had with another person. It was the one I had with me.

I had to learn how to listen to myself, honor what I needed, stop abandoning myself when I was afraid, and become someone I could actually rely on, specially when I didn’t know what someone else was going to do.

That’s the work I now teach my clients, because I know firsthand how different relationships feel when you stop waiting for someone else to make you feel secure and start becoming the source of that security yourself.

Start the Challenge Now!