The Unbothered MembershipÂ
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The space that teaches you how to untangle your inner security from what other people do
If youâve spent your whole life feeling like your emotional stability depends on other peopleâŚ
If your peace rises and falls based on whether someone texts back, shows up consistently, validates your feelings, or loves you âenoughââŚ
If you find yourself spiraling anytime someone pulls away, goes quiet, becomes distant, or acts hot-and-coldâŚ
Then this membership is going to change everything for you.
Because Unbothered isnât about pretending you donât care.
Or shutting down your emotions.
Or becoming so âindependentâ that you never get attached.
Unbothered is about learning the one skill no one ever taught you:
How to create your own emotional safety, regardless of what anyone else does.
When you can do that?
Nothing and no one can shake your sense of worth, your peace, your stability, or your clarity.
And that is where your entire life changes.
Sneak Peak Inside The Membership
When you join Unbothered you immediately get access to:
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- Monthly Live Group Coaching Sessions: Get direct access to me, ask your specific questions, and learn how to apply secure attachment principles to your life & relationships
- Masterclass Vault: Each lesson is going to help you feel more and more secure within yourself - no matter what they do. THAT is where your peace & freedom lie.
- DAILY Coaching Videos: Short videos to give you a theme to focus on for the day, hold you accountable, and keep you on track on your healing journey
- Comprehensive Workbooks: 150+ pages of reading materials with exercises to reach new insights & create real change
- Guided Meditation Library: Go deeper into your healing energetically and somatically
- Journal Prompts: Self-reflective questions to hold yourself accountable on your healing journey
- 24/7 Access to Resources: All content is available on-demand, so you can learn at your own pace
JOIN TODAY!
The Unbothered Membership
Don't Miss the Next LIVE Coaching Call
Build inner security that isn't dependent on anyone else
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Testimonials
INSTANT ACCESS TO MY MEMBERS ONLY MASTERCLASS VAULT
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VALUED AT OVER $1000Â
đ Break Ups 101: How to Grieve, Get Closure, and Move On
Learn how to process heartbreak in a healthy way so you can release the past, find real closure, and open your heart to love again.
đŤ Avoid Toxic Love
Break free from the pull of unhealthy relationships by spotting red flags early and building the confidence to walk away.
⨠Simply Secure
A practical guide to rewiring anxious patterns and stepping into the calm, grounded energy of secure attachment.
đ¤ Conquer Codependency
Discover how to stop over-giving, reclaim your independence, and build relationships rooted in balance and respect.
đż The Art of Detachment
Shift from people pleasing and clinging to feeling confident and safe within yourself, no matter what others do.
đ§ Guided Meditation & Mindfulness
Calm your nervous system, release anxious thoughts, and come home to yourself through simple, guided practices.
đĄ Empowered Dating
Ditch the games and second-guessing, learn how to date with confidence, clarity, and self-worth.
đ¸ Soothe: Create Your Own Inner Calm
Practical tools to self-regulate, manage triggers, and build an inner sense of peace you can return to anytime.
â¤ď¸ Relationship Rehab: Heal the Anxious-Avoidant Dance
Break the cycle of push-pull dynamics by understanding your patterns and creating healthier, more secure connections.
Frequently Asked Questions:
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Q: How is this different from therapy?
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A: While therapy is valuable, Unbothered provides specific, actionable tools for developing secure attachment, resources to hold you accountable, and ongoing guidance in-between our live group coaching calls.
Q: I'm not in a relationship right now. Is this still for me?
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A: Absolutely! Developing secure attachment improves all your relationships - romantic, friendships, family, and most importantly, your relationship with yourself.
Q: How much time do I need to commit?
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A: You can participate at your own pace, but I recommend setting aside at least 1 hour per week to spend time with the material inside the membership.
Hey there!
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I'm Erica and I've been where you might be right now.
For years, I struggled with anxiety and abandonment fear, always seeking validation and feeling at the mercy of others' actions.
But through dedicated work and the right guidance, I transformed my life and finally became secure within myself.
Now, as a relationship therapist & dating coach specializing in attachment styles, I've helped hundreds of clients make the same transformation.
And I'm here to be your accountability partner and guide you along your own journey.
I can't wait to meet you inside!
