Your free guide is on the way
It can take a few minutes for your guide to arrive.
Make sure to check your spam/junk folder and then reach out to [email protected] if you can't find it.
In the meantime...
Here's a special offer for you!
Get The Securely Attached Workbook for 45% off!
This 75-page workbook will guide you on the journey of discovering the unique boundaries that you need to set for yourself PLUS how to set & uphold those boundaries.
Boundaries are an essential tool for:
- creating healthy space between you and others
- helping you determine what you will & will not tolerate
- preventing you from absorbing everything that someone else says or does towards you
Boundaries define who you are & provide more self-knowing, whatever you are is also what you are not
GET IT FOR ONLY $27 USDNormally $47 USD
The Securely Attached Workbook:
A Journey of Self-Discovery, Self-Love, & Becoming Authentically You
What to Expect:
This 75 page workbook is designed to hold you accountable each and every day to discovering the pillars of you so that you can finally feel secure within yourself.
In order to feel secure within yourself, you have to know yourself.
What parts of yourself do you need to know?
Your values, needs, emotions, preferences, and boundaries.
If you have an anxious attachment style. you have likely spent many years being disconnected from these core parts of your identity.
It's time to break end this pattern & connect back to your authentic self.
1. Get clear on the difference between the "Conditioned You" (the person you learned you had to be) and the "Authentic You" so that you can begin to embody this true version of you.
2. Gain a deeper understanding of each of the 5 pillars of your identity (values, needs, emotions, preferences, and boundaries) and lay the foundation for discovering these unique aspects of you.
3. Go through over 150 self-reflective questions to tune your attention inward and discover the parts of yourself that you've been hiding so that you can finally embody this authentic you.
4. Get the accountability you need to honor yourself & live in alignment with these parts of your authentic self on a daily basis.
5. Gain the insights & self-awareness to develop a Secure Attachment Style so that you can honor yourself within your relationships & attract a healthy, compatible partner.
Take advantage of this discount
Get The Securely Attached Workbook for just $27 USD for a limited time!
I'M IN - GET IT NOW!The Securely Attached Workbook:
A Journey of Self-Discovery, Self-Love, & Becoming Authentically You
Meet Erica: Your Relationship Therapist & Dating Coach
I’m here and I get it. I have been exactly where you are, stuck in a whirlpool of complex emotions and frustrating relationships.
My journey, like yours, was filled with confusion, second-guessing myself, and powerlessness.
After years of grappling with anxious attachment and codependency, I began the journey of healing and a HUGE component of that journey was self discovery.
If you're anxiously attached, you are probably used to expending a lot of energy outside of yourself.
You may focus your time and attention on others, hoping that if you are accommodating and pleasing enough, you'll get what you want from that other person.
I learned that being so focused on others meant that I was spending very little time noticing myself.
Developing a secure attachment style is going to require that you begin to tune your attention inward, discovering the 5 pillars of your identity that have been minimized, ignored, or downplayed.
This workbook is going to help you identify these 5 core pillars of yourself so that you can show up in your relationships very clear about who you are, what you won't tolerate, and what you want in a relationship.
Once you are clear about these parts of yourself, you'll not only embody a sense of security within yourself, you'll attract a partner who is actually compatible with the true, authentic YOU.