Stay With You Workbook: Heal Self-Abandonment & Activate Your Secure Self

Stop losing yourself in relationships—and start feeling secure from within.

Start the Workbook for $27!

You've spent so long trying to be chosen...

Now it's time to feel safe — with yourself.

 

This isn’t about learning more information.
It’s about embodying the feeling of security, no matter what they do—starting now.

 

Start the Workbook for $27!

You don't need to know more.
You need to start living what you already know—and trusting yourself to stay with you.

 

You’re self-aware.
You know you overgive.
You know you shrink to stay close.
You know you silence your truth to avoid being “too much.”

 

And still...when relationships feel uncertain, your body spirals.
You disconnect from your needs.
Your nervous system panics. 
You question your worth.
You twist yourself to be chosen.
You disappear—just to maintain a relationships with them.
You forget how to stay connected with you.
It’s not your fault.
It’s a nervous system pattern. A survival response. 
It’s because you never learned how to feel safe in your own body when someone was pulling away.
But now?
You’re ready to do relationships differently.
 
I’m Ready to Feel Secure

The Stay With You Workbook is a powerful day practice to teach you how to :

✅ Stop spiraling when they pull away
 ✅ Regulate your nervous system in real time
 ✅ Express your truth without fear of rejection
 ✅ Set boundaries without the guilt spiral
 ✅ Rebuild your sense of self-worth in real time so that you actually feel deserving of what you need & feel

You don’t have to earn love by abandoning yourself.

This isn’t a workbook about attachment theory.
This is about learning how to embody security.

So you can stop abandoning yourself and start choosing yourself, again and again.
 You just need tools that help you stay with yourself, even when it’s hard.

Buy Now for Just $27

What’s included 

✅ Essential healing themes + intentions rooted in healing the old patterns that have been keeping you stuck
✅ Guided audio grounding practices to regulate and recenter
✅ Powerful journal prompts to connect with your truth
✅ Secure Self Challenges to help you embody what you’re learning
 ✅ Breathwork, boundaries, and self-expression tools

_____________________________ 

Healing Themes 

Theme 1: Return to You
Come back to your body instead of chasing connection
→ Interrupt the spiral and rebuild safety from the inside out

Theme 2: Feel Without Fear
Allow and validate your emotions without shame
→ Learn that emotional expression is safety—not rejection

Theme 3: Boundaries Are Self-Love
Set boundaries that protect your peace
→ Reclaim your energy without guilt or fear of being “too much”

Theme 4: Speak the Truth
Let your voice be your anchor—not your apology
→ Practice truth-telling that builds self-trust

Theme 5: Choose Yourself Again
Rewire your identity from anxious to anchored
→ Reclaim your Secure Self—one choice, one moment, at a time

Yes, I’m Ready to Choose Me

Who This Is For

 

This workbook is for you if:

  • You constantly overthink, overgive, or over-explain
  • You disappear in love to avoid rejection
  • You’re tired of chasing emotionally unavailable people
  • You want to feel grounded, calm, and clear in dating
  • You’re ready to embody your Secure Self—not just read about what secure 

Why It Works

 

Because healing isn’t about “figuring it out.”
It’s about feeling safe enough to choose differently.
 It helps you practice a new identity—one breath, one truth, one boundary at a time.

 💛Calm your attachment triggers in real time

💛 Offer yourself acceptance instead of chasing validation

💛 Build emotional self-trust, breath by breath

 

 

Pricing + Details:

✨ SALE: $27 USD (Reg. $47)
 📥 Digital PDF workbook
 🧠 Secure self challenges to get you to stop thinking and start doing
 🎁 Guided meditations + journal prompts for integration
 🎯 Self-paced — no calls, no pressure, no overwhelm

 
Get Instant Access for $27

Final Note

You’ve read the books. You’ve listened to the podcasts.
But knowing isn’t healing.
Feeling is.

Let this workbook be the first time you stop reading about being secure and start becoming secure.

You’re not “too much.”
 You’re just finally ready to be with yourself in the moments you used to abandon you.

Get the Workbook Now!