Stay With You Workbook:

Heal Abandonment Fear & Activate Your Secure Self

 

Stop letting the fear of rejection keep you silent. Start feeling secure to be your true self in your relationships.

Start the Workbook for $27!

The Stay With You Workbook: 

Heal Abandonment Fear & Activate Your Secure Self

 

What to Expect:

This 50-page workbook is designed to guide you step by step in healing the fear of abandonment by reconnecting with the core parts of yourself that create true inner security.

When you fear rejection or being left, it isn’t just about someone else walking away, it’s about the disconnection from yourself that makes you feel insecure when they do.

To end this cycle, you need to build your own sense of inner security by reconnecting with the parts of you that abandonment fear taught you to silence, (i.e. your opinions, you feelings, your needs).

When you hold on tight to the parts of yourself you've been putting aside, you literally show yourself that you take care of you, no matter what someone else does.

That is what this workbook will guide you to do.

Start the Workbook for $27!

Inside, you will…

 

Identify Who is the Faux You vs Real You? Learn how abandonment fear created the faux version of you that hides, pleases, or shrinks in order to maintain relationships. Start discovering the real, authentic you who is buried beneath who you learned you had to be. 

 

Feel Safe to Express Your True Feelings & Needs
Connect back to the parts of yourself that you learned you had to minimize to make a relationship work and start creating an inner foundation of security that no one else can take away.

 

Go Deeper with Guided Meditations 
Each guided meditation inside the workbook is designed to help you tune inward, uncover hidden parts of yourself, and dissolve the fear of rejection by creating internal security.

 

Stop Seeking External Validation & Reassurance
Instead of relying on reassurance from others, you’ll learn how to consistently honor your needs, feelings, and boundaries, creating trust and safety within yourself.

 

Transform How You Show Up in Relationships.
By reconnecting with your authentic self, you’ll stop living in fear of abandonment and start relating to others from confidence, clarity, and calm, attracting healthier, more aligned relationships along the way.

This workbook isn’t about fixing yourself, it’s about returning to the real you and shedding the faux version of yourself that no longer serves you.

Because the antidote to abandonment fear isn’t someone else staying… it’s knowing you’ll never leave yourself again.

Buy Now for Just $27 USD (reg $47)
 

Pricing + Details:

✨ SALE: $27 USD (Reg. $47)
📥 Digital PDF workbook
🧠 Daily challenges to get you to stop thinking and start doing
🎁 Guided meditations + journal prompts for integration 

Get Instant Access for $27

Meet Erica: Your Relationship Therapist & Dating Coach

For years, I thought my problem was that I just hadn’t met someone who could “reassure me enough.”


Every relationship, I’d minimize or ignore my feelings, mold myself into who I thought they wanted, and pray they wouldn’t leave.

 

I thought love meant holding on for dear life.

 

But the more I silenced myself, the more invisible I felt.  And the more invisible I felt, the more panicked I became about being left.

 

It wasn’t until I realized that every time I swallowed my truth, I was abandoning myself, that things began to shift.

 

The real work wasn’t convincing someone to stay.

The real work was learning how to stay with me.
I’m Ready to Feel Secure