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In the meantime...
Here's a special offer for you!
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Get the Stay With You Workbook for 45% off!
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It's one thing to know what to say, it's another thing to actually feel secure & confident enough to say it!
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âŚthe real work is helping yourself feel safe & steady so that you can express yourself without letting the fear of scaring them away take over.
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đ The Stay With You Workbook is here to guide you in doing just that!
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Stay With You Workbook:
Heal Self Abandonment & Activate Your Secure Self
A 5-day journey to stop losing yourself in relationships and experience what calm & security actually feel like in your body
Start the Workbook for $27!You've spent so long trying to be chosen...
Now it's time to feel safe, with yourself.
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This isnât about learning more information.
Itâs about embodying the feeling of security, no matter what they do, starting now.
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Start the Workbook for $27!Youâre self-aware.
You know you overgive.
You know you shrink to stay close.
You know you silence your truth to avoid being âtoo much.â
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And still...when relationships feel uncertain, your body spirals.
You disconnect from your needs.
Your nervous system panics.Â
You question your worth.
You twist yourself to be chosen.
You disappear just to maintain a relationships with them.
You forget how to stay connected with you.
Itâs not your fault.
Itâs a nervous system pattern. A survival response.Â
Itâs because you never learned how to feel safe in your own body when someone was pulling away.
But now?
Youâre ready to do relationships differently.
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Iâm Ready to Feel SecureWhatâs includedÂ
Each of the 5 days includes:
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A daily theme + intention rooted in healing the old patterns that have been keeping you stuck
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A guided audio grounding practice to regulate and recenter
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Powerful journal prompts to connect with your truth
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A Secure Self Challenge to help you embody what youâre learning
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Breathwork, boundaries, and self-expression tools
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Daily ThemesÂ
Day 1: Return to You
Come back to your body instead of chasing connection
â Interrupt the spiral and rebuild safety from the inside out
Day 2: Feel Without Fear
Allow and validate your emotions without shame
â Learn that emotional expression is safety, not rejection
Day 3: Boundaries Are Self-Love
Set boundaries that protect your peace
â Reclaim your energy without guilt or fear of being âtoo muchâ
Day 4: Speak the Truth
Let your voice be your anchor, not your apology
â Practice truth-telling that builds self-trust
Day 5: Choose Yourself Again
Rewire your identity from anxious to anchored
â Reclaim your Secure Self, one choice, one moment, at a time
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Take advantage of this discount
Get the Stay With You Workbook for just $27 USD for a limited time!
I'm In - Get it Now!Who This Is For
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This workbook is for you if:
- You constantly overthink, overgive, or over-explain
- You disappear in love to avoid rejection
- Youâre tired of chasing emotionally unavailable people
- You want to feel grounded, calm, and clear in dating
- Youâre ready to embody your Secure Selfânot just read about what secureÂ
Why It Works
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Because healing isnât about âfiguring it out.â
Itâs about feeling safe enough to choose differently.
It helps you practice a new identityâone breath, one truth, one boundary at a time.
 đCalm your attachment triggers in real time
đ Offer yourself acceptance instead of chasing validation
đ Build emotional self-trust, breath by breath
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Pricing + Details:
⨠SALE: $27 USD (Reg. $47)
đĽ Digital PDF workbook
đ§ 5 days of secure self challenges to get you to stop thinking and start doing
đ 5 days of guided audio meditations + journal prompts for integration
đŻ Self-paced â no calls, no pressure, no overwhelm
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The Stay With You Workbook will take you on a powerful 5-day practice so that you can:
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Stop spiraling when they pull away
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Regulate your nervous system in real time
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Express your truth without fear of rejection
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Set boundaries without the guilt spiral
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Rebuild your sense of self-worth in real time - so that you actually feel deserving of what you need & feel
You donât have to earn love by abandoning yourself.
This isnât a workbook about attachment theory.
This is about learning how to embody security.
So you can stop abandoning yourself and start choosing yourself, again and again.
You just need tools that help you stay with yourself, even when itâs hard.
Is this for me if I already know Iâm anxiously attached?
Do I need to be in a relationship?
What if I donât finish in 5 days?
Final Note
Youâve read the books. Youâve listened to the podcasts.
But knowing isnât healing.
Feeling is.
Let this workbook be the first time you stop reading about being secure and start becoming secure.
Youâre not âtoo much.â
Youâre just finally ready to be with yourself in the moments you used to abandon you.