2 Month Coaching Package

A high-touch coaching container designed to help you stop the spiral, understand your patterns, and start building the inner security that creates the type of healthy relationships that don't leave you walking on eggshells.

If you’ve ever found yourself:

• overthinking every text
• feeling anxious when someone pulls away
• wondering if you said the wrong thing
• wanting to express your needs but feeling afraid you’ll scare them away
• replaying conversations in your head for hours

you’re not alone.

These patterns are often rooted in an anxious attachment style, where your nervous system becomes hyper-focused on maintaining the relationship...even if it means betraying yourself.

This 2 week intensive gives you direct guidance and support to start shifting those patterns.

What's Included:

1. Eight 60-Minute Deep-Dive Coaching Sessions

During our first session, we’ll identify the exact patterns driving your anxiety in relationships and create a personalized plan for shifting them.

We’ll look at things like:

• what triggers your anxious spiral
• how your nervous system reacts to distance or uncertainty
• the beliefs driving your fear of abandonment
• the patterns that keep repeating in your dating life

By the end of the call, you’ll have clarity about what’s actually happening beneath the surface, and what to start doing differently.

Our following sessions focuse on integration and creating new patterns.

After spending time observing your triggers and practicing new responses during the two weeks, we’ll meet again to deepen the work.

In this session we’ll focus on:

• identifying the shifts you’ve already begun making
• working through any patterns that still feel challenging
• strengthening your ability to regulate anxiety when triggers arise
• developing secure ways to communicate your needs
• building practices that help you stay anchored in yourself

This session is about helping you move from awareness into embodied change.

Instead of reacting automatically from fear or anxiety, you’ll begin developing the ability to:

• pause
• regulate
• choose a response that aligns with your self-respect and emotional well-being

This is the foundation of secure attachment.

2. Two Weeks of Telegram Voice Note Support (Monday–Friday)

This is where the real transformation happens.

During our two weeks together, you’ll be able to message me on Telegram so you can bring real situations as they happen.

For example:

• “He hasn’t texted me back and I can feel myself spiraling.”
• “I want to say how I feel but I’m afraid it will push her away.”
• “I'm starting to overthink everything again.”

Instead of navigating those moments alone, you’ll receive guidance on how to:

• regulate the anxious spiral
• respond from a grounded place
• communicate your needs with confidence
• stay connected to yourself even when relationships feel uncertain

This is powerful because new patterns are built in the moment you would normally fall back into the old one.

 

What We’ll Focus On

Understanding Your Attachment Patterns

Before anything can change, you need awareness.

Together we’ll uncover:

• the triggers that activate your anxiety in relationships
• where you may be abandoning your own needs to keep someone close
• why certain dynamics feel so emotionally intense
• the subconscious beliefs that drive your fear of losing connection

Most people try to fix the behavior.

We’ll focus on the deeper pattern underneath it.

Healing the Fear Beneath the Pattern

Anxious attachment isn’t about being “too much.”

It’s about a system that learned to interpret uncertainty, inconsistency, or emotional distance as a threat to your safety, lovability, and worthiness.

In our work together, we’ll begin shifting that by:

• understanding the fear driving your reactions
• learning how to respond to triggers differently
• developing emotional safety within yourself

This is the beginning of building true inner security.

Learning Secure Responses

During the two weeks, you’ll begin practicing new ways of responding when anxiety shows up.

For example:

• staying grounded instead of chasing reassurance
• expressing your needs without fear
• setting boundaries while remaining connected
• focusing on your own well-being instead of trying to control the relationship

These shifts may sound simple, but they create massive change in how you experience relationships.

This Is For You If:

• you feel anxious in relationships
• you often worry about being abandoned or rejected
• you overthink texts, conversations, or interactions
• you want to express your needs but struggle to speak up
• you’re ready to start building a more secure relationship with yourself so that you can attract and build healthier relationships with others

Why Coaching Can Be So Powerful

When you’re inside the pattern, it’s incredibly hard to see it clearly.

Most people stay stuck for two reasons:

  1. They don’t have support when the trigger actually happens.  This container allows you to receive guidance in real time, so you can start practicing new responses while feeling supported.  Over time, this is what builds the internal safety and self-trust that creates secure relationships.
  2. They can’t see their own patterns that are blocking them from what they want.  Helping you uncover this is my bread and butter.  Asking you the right questions to draw out the answers that are within you, so that you can develop deep insights and use this self-awareness to make drastic shifts in your relationships.

Testimonials

Once you book your session, I will email you within 24 hours to schedule your session.

NO REFUNDS. ALL SALES ARE FINAL.

$2,297.00 USD

COACHING TERMS: A coaching relationship between Coach & Client is essentially a relationship where the Coach assists the Client in meeting the Client's potential within the areas the coaching relationship is meant to focus on. Client acknowledges and agrees: a.) Client is solely and exclusively responsible for the choices that Client makes with regard to this coaching relationship, as well as the Coach's recommendations and input; b.) Client is solely and exclusively responsible for Client's own mental health, physical health, business decisions, and any other actions or inaction Client chooses to take; c.) Coach is not liable for any result or non-result or any consequences which may come about due to Client's relationship with Coach; d.) Coaching is not a therapeutic relationship or a medical one. Coach may not provide therapy or medical services and Client is responsible for procuring these services at Client's own will and discretion if needed.

DESCRIPTION OF SERVICES: Coach and Client agree to six, 1 hour, 1 on 1 coaching sessions. The methods employed by Your Relationship Reset Coaching Program do not guarantee results. The client agrees to hold the coach free of any liability and responsibility for adverse reactions as a result of advice given or material provided during the course of the program and in the coaching sessions.

PROGRAM FEES AND EXPENSES: The coaching package rate is $1650 USD and consists of six, 1 hour individual coaching sessions.  The coaching package includes homework  in the form of additional readings/resources that will be delivered to the client after each coaching session.  The coaching package also includes Voxer messaging, Coach will respond to Voxer messages within 24 hours.  Voxer support will end after the conclusion of the 6th coaching session.   

CANCELLATION & RESCHEDULE POLICY: Client or Coach may, from time to time, need to cancel or reschedule any of the coaching meetings. If Coach is responsible for the reschedule, Coach will become available to Client as the soonest possible opportunity within ten (10) business days. If Client is responsible for the cancellation or reschedule, Client agrees to notify Coach no less than 24 hours prior to the scheduled meeting. If Client cancels or reschedules within the 24-hour period, Client agrees to pay the full amount required for the meeting, if requested by Coach (at Coach's sole and exclusive discretion). The Parties will then attempt to reschedule the meeting in good faith.

REFUND POLICY: Client shall not be entitled to any refund for any monies spent under this Agreement. If Client wishes to terminate this Agreement prior to its planned expiration, Client will forfeit each of the fees until then paid to the Coach.

CONFIDENTIALITY: The existence of this coaching relationship, as well as any information that Coach receives from Client, are to be fully and completely confidential under the terms of this Agreement. Coach will not disclose Client's name or any of Client's information without Client's consent. Coach will not disclose any information disclosed during coaching to any outside party, with the exception of any information revealed that includes harmful, illegal, or criminal activity.

TERMINATION: This Agreement will automatically terminate after the agreed-upon amount of coaching meetings have been completed. The Parties may also terminate this Agreement prior to its natural expiration under certain circumstances. This Agreement may also be terminated by either Party in writing for any reason. Notice shall be given at least the following amount of time before termination: 5 days. Upon termination, all fees and reimbursements shall be paid and provided to the Coach as they have accrued up to the date of termination.