From Worried to Worthy: 22-Day Challenge

Build healthy relationships without betraying yourself

You know that voice that says...

“Don’t say that. Don’t need that. Don’t rock the boat.”
That’s not your intuition. That’s self-betrayal.

It’s the part of you that learned, somewhere along the way,
that being loved or making relationships work meant shrinking yourself.

That it’s safer to stay quiet than risk being rejected.
That it’s better to hold on tight to almost-love than face being alone.
That if you keep giving, maybe you’ll finally feel chosen.

But that pattern has cost you the peace, confidence, and emotional safety you deserve.

And deep down… you’re tired of it.
You’re ready to stop settling.
You’re ready to start showing up fully and trusting that it’s safe to be yourself.

The 22-Day Challenge: From Worried to Worthy

This is a guided journey to help you unlearn the patterns that keep settling, silencing yourself, & over-giving in relationships and start feeling secure to just be the real you

You’ll learn to:

• Stop betraying yourself just to keep someone close.

• Say what you really think, feel, and need, without fear.

• Walk away from inconsistent people without doubting your worth.

• Attract emotionally available partners who can actually show up for you.

• Feel safe in your body and confident in your standards.

💛 It’s about feeling secure to just be the real you & trusting that being you is enough to build the kind of relationships you want.

Over the next 22 days, you’ll gently peel back the layers of self-doubt and conditioning that taught you to over-give and settle.
You’ll start hearing your own voice again, and trust that it’s safe to use it.

You’ll learn what secure love feels like in your body calm, steady, grounded.  And you’ll finally feel the relief of not needing to chase it.

Each morning you will receive:

📆 Daily 10 Minute Video Lessons
Step-by-step lessons that teach you how to recognize and rewire old patterns, like people-pleasing, fear of rejection, and tolerating emotional unavailability.

🎧 Daily Guided Meditations & Embodiment Practices (~10 minutes)
Rooted in IFS, parts work, and somatic healing to help you regulate your nervous system, reconnect to your inner safety, and release what your body’s been holding.

🪞 Daily Journal Prompts & Reflection Practices
So you can turn insight into real change by uncovering your triggers, clarifying your standards, and embodying self-trust.

💬 Daily Affirmations & Integration Tools
To help you reprogram your inner dialogue and anchor the belief: “I am safe to be fully myself.”

🔍 What you’ll walk away with:

✅ Confidence to speak your truth, even when it feels uncomfortable
✅ Clarity about your emotional needs and what healthy love looks like
✅ Courage to set boundaries and stop tolerating inconsistency
✅ Freedom from the anxiety of “What if they leave?”
✅ A deep, steady sense of inner security

Ready to start your 22-day transformation?

22 days.
22 video lessons. 22 guided meditations.
A lifetime of worthiness.

You don’t need to settle anymore.
You don’t need to stay too long anymore.
You don’t need to silence yourself anymore.

You just need to start.

💫 $97 USD • Lifetime Access